Exclusive breastfeeding for at least 6 months is the best prevention of food allergies ||Use a firm mattress and avoid placing your baby on thick, fluffy padding that may interfere with breathing if your baby's face presses against it ||The only acceptable punishment for our children is time-out. No spanking, no shouting and no threatening ||Don’t forget to put labels with date and time on your expressed milk bottles to check expiry dates ||Plan for regular family meals. Enjoy being together as a family and give a chance for everyone to decompress from the day ||In case of eczema, use mild, unscented body and laundry soaps. Pat baby's skin dry; don't rub ||AAP recommends to avoid blankets (a potential suffocation hazard) until your baby reaches her first birthday ||Use each feeding as an opportunity to build your newborn's sense of security, trust and comfort. ||Alternate the first breast you offer at each feed ||Make a habit out of drinking a glass of water every time you feed your baby. ||
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