Exclusive breastfeeding for at least 6 months is the best prevention of food allergies ||You'll develop a unique parenting style that is right for your family and may be quite different from your neighbors and friends. ||Infants raised on breast milk tend to score higher on tests of mental development than those on formula ||If every feeding is painful or your baby isn't gaining weight, ask a lactation consultant or your baby's doctor for help ||In case of eczema, use mild, unscented body and laundry soaps. Pat baby's skin dry; don't rub ||Set aside time for your partner and share what's happening in each other's life ||Put a photo of a face – yours – on the side of the cot for your baby to look at. Human faces fascinate babies ||Use each feeding as an opportunity to build your newborn's sense of security, trust and comfort. ||Never pick up your infant by the hands or wrists as this can put stress on the elbows. Lifting under the armpits is the safest way ||During the day, don't try to catch up on chores while the baby sleeps. Lie down and rest ||
The New Mom's Network

 

Studies show that when women are massively stressed — as happens with major life changes like having a baby. Whereas men are more apt to react to stress with the “fight or flight” response, the female urge to bond is known as “tend and befriend.” Indeed, surrounding yourself with an entourage of helping hands will make your transition infinitely more manageable, pleasant, sane and sleep-filled. Here's the ideal cast of characters every new mom should have by her side.

The reassuring “it's totally normal” mom friend: She has kids of her own so she's read the parenting books and done all that tedious vaccine research. When you're fretting over something and look for it on the Internet, you may end up getting all freaked out by worst-case scenarios. Call this friend instead.

The trusted caregiver: You will need one whenever you need an extra hour of sleep or the laundry done or just one hour alone with your thoughts or a night out with your spouse. The bonus with family is that you don't even have to pay these people. No family available? Ask mom friends you trust for referrals, or hit up local preschools. They often have assistants eager to pick up extra work.

The hands-on husband: Many mums assume their way of parenting is the only precise way. While wanting to do best by your baby is admirable, oftentimes it pushes your husband right out of the picture. When all he hears is what he's doing wrong, eventually he'll get discouraged and give up. In the long run, letting dad make his own way in his new role will make everyone happier.

The competent-but-flexible pediatrician: Check these articles on how to choose a pediatrician and on calling your pediatrician.

The single friend: Because she might have more time for you than your mommy friends — and she'll likely never tire of holding the baby. Keep her number close.

A workout buddy: The happiness-boosting combination of exercise and adult conversation cannot be overemphasized. Plus, if you're counting on your own motivation to get your workout shoes laced up, you could be waiting until Junior is off to college before it kicks in. An exercise partner offers inspiration and accountability.

Source Parenting

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