A great deal of body heat is lost through a bare head, so make sure your baby wears a hat if she will be in a cold environment ||Breastfeeding releases Oxytocin which causes contractions of the uterus, helping to stop hemorrhage and initiating weight loss ||Use a firm mattress and avoid placing your baby on thick, fluffy padding that may interfere with breathing if your baby's face presses against it ||AAP recommends to avoid blankets (a potential suffocation hazard) until your baby reaches her first birthday ||Plan for regular family meals. Enjoy being together as a family and give a chance for everyone to decompress from the day ||Set aside time to spend with each child individually, so they don't feel like they're competing for your attention ||If you have trouble emptying your breast, apply warm compresses to the breast or take a warm shower before breast-feeding ||Don't ever be afraid to ask for help from a friend or relative. Time away will let you recharge. ||Expressing milk should be painless. If it hurts, stop. ||Use each feeding as an opportunity to build your newborn's sense of security, trust and comfort. ||
Hiccup

• It is a physiological phenomenon due to spasmodic contraction of the diaphragm.
• it is mostly not a Warning sign for any critical illness which usually stops spontenuously.
• it is frequent in children and is usually more tolerable by them compared to the adults.
• it might interfere with breast feeding as the baby will stop suckling during Hiccup.
• It is more common with overfeeding or air swallowing with teat use.

Tips to stop Hiccup

  • The baby should be held in an upright position with gentle rubbing of his back
  • Drinking a small amount of warm water usually helps
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