When giving suspension or liquid medicines, use the dosage cup enclosed in the package or a syringe ||Don't let your baby nap in the car seat after you're home as a substitute for crib since it's harder for young babies to breathe in that position. ||Make a habit out of drinking a glass of water every time you feed your baby. ||Only close friends and relatives should visit you during your first month at home. They should not visit if they are sick ||During growth spurts - around 6 weeks after birth — your newborn might want to be fed more often ||Don't allow your pet on the couch while you are holding baby. This makes dogs bigger and taller in relation to your infant and may encourage aggression. ||Don't ever be afraid to ask for help from a friend or relative. Time away will let you recharge. ||A great deal of body heat is lost through a bare head, so make sure your baby wears a hat if she will be in a cold environment ||Expressing milk should be painless. If it hurts, stop. ||It’s never too early to read for your child ||
When do kids need a supplement?


If a child is eating a healthy and complete diet consisting of whole grains, fruits and vegetables, and healthy fats, then most likely, they do not need a supplement. However, if a child excludes whole food groups, suffers from a chronic disease, does not get regular sunlight exposure or does not drink vitamin-D fortified milk, then she may benefit from vitamin supplements.

 

Which Supplements Do Kids Need?

 

Essential Fatty Acids

 

If a child isn't eating fish at least three times per week or seeds every day, she's missing out on those essential fatty acids that help the brain develop and boost IQ. A supplement containing GLA (omega-6) and DHA and EPA (omega-3) can be added to her diet.

 
Vitamin D
 

Recent studies show 40% of infants and toddlers are not getting enough vitamin D, which is crucial in building strong bones and maintaining the immune system. The American Academy of Pediatrics recommends supplementing vitamin D in a child's diet beginning at 2 months of age. Even infants who are breastfeeding need vitamin D supplementation, as well as the mother.

 

Vitamins B, C

 

Since fruits and vegetables are the best sources of vitamin C, children who do not eat adequate amounts of fruits and vegetables are likely to experience frequent colds or infections since vitamin C is needed to boost immunity. Vitamin C will also provide added protection for the body against free radical damage. If a child's diet consists mainly of sugary, refined, and processed foods instead of fruits, vegetables and healthy grains, she may be lacking B vitamins, which are important to nervous system functioning and are essential for the metabolism of carbohydrates.

 

Choosing Supplements for Kids

 
  • There are many children's multivitamin and mineral supplements on the market which provide all of the nutrients a child needs in one single serving, with both chewable and liquid formulas available in a variety of colors and flavors to make them more palatable to children. A child's multivitamin should not exceed the RDA (Recommended Dietary Allowance) of any nutrient listed on the label.
 
  • Always consult a pediatrician before adding any supplements to a child's diet.
 
  • Many young children are picky eaters, but that doesn't necessarily mean they'll develop nutritional deficiencies. Children don't need large amounts of vitamins and minerals. In addition, many common foods are fortified with important nutrients — so your son may be getting more vitamins and minerals than you think.

Articles
2356
Home Visit Service

Your Baby checkup

Is my child developing normally?
what are the vaccinations that he should have taken until now?
Generate a report for my baby.
Birthdate *

Track Your Baby Vaccinations

Receive reminders by email for the Vaccination timing
Baby Name *
Email *
Birthdate *

Find Your Baby name

Visit our Clinics

Mohandessin

Address View Map
21 Batal Ahmed Abdel Aziz St, 3rd floor

Telephones

01002195777

01000012400

0233048350

Beverly Hills

Address View Map
Beverly Hills, Building 29 services, behind Super Market Al Mokhtar, floor 1.

Telephones

01000012900

0238576831

El Tagamo3

Address View Map
Elegantry Mall, Unit 221

Telephones
01000012800 01000884592

Al Sheikh Zayed

Address View Map
Al Sheikh Zayed - Entrance 2,Downtown Mall - In-front of Spectra ,First Floor - Clinic 113

Telephones

02- 38514031

01000608597

Please enter your e-mail