Reflux is common in newborns. Most babies outgrow reflux between the time they are 1 and 2 years old ||Don't ever be afraid to ask for help from a friend or relative. Time away will let you recharge. ||Expressing milk should be painless. If it hurts, stop. ||Ask your baby's doctor about vitamin D supplements for the baby, especially if you're breast-feeding ||Always keep the number of Poison Centre posted beside your phone ||Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||Put a photo of a face – yours – on the side of the cot for your baby to look at. Human faces fascinate babies ||2- Breastfeeding your new baby ...Breast milk provides all the nutrients that babies need for the first six months of their life and guards against many illnesses and allergies. Also, breastfeeding can help build a special closeness with your baby. Breastfeeding is one of the best things you can do for your baby. ||Breastfeeding releases Oxytocin which causes contractions of the uterus, helping to stop hemorrhage and initiating weight loss ||Exclusive breastfeeding for at least 6 months is the best prevention of food allergies ||
H1N1 "swine flu" vaccine advisory
What is the H1N1 swine flu vaccine?
Modified version of the seasonal flu vaccine
Protects against new H1N1 swine flu influenza virus
Does not protect against other types of seasonal flu
Healthcare professionals recommend that certain people get both
 
Who should get the H1N1 swine flu vaccine?
Pregnant women
Healthcare professionals
Those living with or caring of children under 6 months old
Those aged 6-24 years
Those aged 24-64 years with chronic health condition
 
Who should not get the H1N1 swine flu vaccine?
Infants below 6 months of age
Those allergic to eggs
 
What are the two types of H1N1 swine flu vaccine?
Live nasal spray: injection of weakened virus – that can only survive in your nose – to trigger your immune system (LAIV)
Injection of dead virus to coax your immune system to develop protection (IIV)
 
How protective is flu vaccine?
Check the attached picture
 
What about adjuvant in the vaccine?
Adjuvant is an additive that primes the immune system. That means less vaccine goes further (you only need one shot)
 
What if I'm pregnant?
Pregnant mothers are at more risk for H1N1 and are more likely to be hospitalized
Less than 20 weeks: inactive vaccine without adjuvant
More than 20 weeks: inactive vaccine
 
What about the mercury in the vaccine?
Some H1N1 shots contain a microscopic amount of the preservative thimerosal. It contains mercury. How much mercury exactly? Check the attached picture
 
What are the side effects of the flu jab?
When real vaccine and fake vaccine (placebo) were given to patients who did not know which they are getting, one clear side effect emerged. This side effect was "sore arm". Look at the attached picture for more details
 
Who gets swine flu?
By age group according to www.census.gov:
0-4 years: 23%
5-24 years: 27%
25-49 years: 7%
50-64 years: 4%
more than 65%: 1%
 
What are the chances?
Look at the corresponding picture
 
Source: Centers for Disease Control www.cdc.gov
 
 
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