There are parenting mistakes that are harmless. When in doubt, ask your pediatrician ||Until your baby is 6 months old, he'll get all the hydration he needs from breast milk or formula, even in hot weather ||The most important thing on growth curves is how your baby grows over time. If he's small but growing at the appropriate rate, there's usually no cause for concern. ||2- Breastfeeding your new baby ...Breast milk provides all the nutrients that babies need for the first six months of their life and guards against many illnesses and allergies. Also, breastfeeding can help build a special closeness with your baby. Breastfeeding is one of the best things you can do for your baby. ||Newborns are expected to lose some weight after delivery due to fluid loss. Don’t worry ||The sun is the most important source of Vit D ||Design a kid corner and fill it with things safe for your toddler like Tupperware, toys, empty boxes, etc. ||It’s never too early to read for your child ||Don't forget to watch what you say and do around your child: Imitation is one of the ways toddlers learn socially acceptable behavior. ||Make sure the highchair has a wide base, good fit, adjustable secure straps. Consider a post between the child's legs. ||
Seven healthy eating tips for kids

 

  1. You decide which foods to buy and when to serve them. Adults should be in charge when deciding which foods are regularly stocked in the house. When hungry, kids will eat what's available at home. This can also give some freedom for kids to choose what they will eat.
  2. Limit portion sizes. Don’t insist your child cleans the plate, and never use food as a reward or bribe. When food is used to reward kids, they may start using food to cope with stress or other emotions.
  3. Variety is the recipe for health. Offer variety starting at an early age. Likes and dislikes are developed early in life. Serve new foods with favorite foods to increase acceptance.
  4. Limit beverages. Soda and other sweetened drinks add extra calories and get in the way of good nutrition. Water and milk are the best drinks for kids. Juice is fine when it's 100%, but kids don't need much of it, 120 – 180 ml a day is enough for preschoolers.
  5. Try to stay neutral about foods. When dessert is the prize for eating dinner, kids naturally place more value on the cake than the vegetables.
  6. Be a role model and eat healthy yourself. Choose nutritious snacks, eat at the table, and don't skip breakfast.
  7. Limit TV and computer time. Limiting "screen time" means you'll have more time to be active together and avoid mindless snacking.

 

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