Sleep sacks and sufficient layers of clothing are safe alternatives to blankets for children less than six months of age ||Stop the continuous criticism to your teens. Highlight their qualities instead. ||Until your baby is 6 months old, he'll get all the hydration he needs from breast milk or formula, even in hot weather ||The AAP recommends sponge baths until the umbilical cord stump falls off — which might take up to three weeks ||When your infant is carried, he should be oriented toward the carrying adult ||Your toddler may be clumsy simply due to her trials to master so many new physical skills at the same time. The more active she is, the more likely she will drop things, run into things, or fall down. ||Infant constipation is the passage of hard, dry bowel movements — not necessarily the absence of daily bowel movements ||Dealing with slow learners needs special guidance. Find some simple tips in our articles section. ||Don't let your baby nap in the car seat after you're home as a substitute for crib since it's harder for young babies to breathe in that position. ||A great deal of body heat is lost through a bare head, so make sure your baby wears a hat if she will be in a cold environment ||
Seven healthy eating tips for kids

 

  1. You decide which foods to buy and when to serve them. Adults should be in charge when deciding which foods are regularly stocked in the house. When hungry, kids will eat what's available at home. This can also give some freedom for kids to choose what they will eat.
  2. Limit portion sizes. Don’t insist your child cleans the plate, and never use food as a reward or bribe. When food is used to reward kids, they may start using food to cope with stress or other emotions.
  3. Variety is the recipe for health. Offer variety starting at an early age. Likes and dislikes are developed early in life. Serve new foods with favorite foods to increase acceptance.
  4. Limit beverages. Soda and other sweetened drinks add extra calories and get in the way of good nutrition. Water and milk are the best drinks for kids. Juice is fine when it's 100%, but kids don't need much of it, 120 – 180 ml a day is enough for preschoolers.
  5. Try to stay neutral about foods. When dessert is the prize for eating dinner, kids naturally place more value on the cake than the vegetables.
  6. Be a role model and eat healthy yourself. Choose nutritious snacks, eat at the table, and don't skip breakfast.
  7. Limit TV and computer time. Limiting "screen time" means you'll have more time to be active together and avoid mindless snacking.

 

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