Infants raised on breast milk tend to score higher on tests of mental development than those on formula ||Don't forget to watch what you say and do around your child: Imitation is one of the ways toddlers learn socially acceptable behavior. ||There are some games, that you can play with your child to increase his ability to concentrate. Check them out in our articles section. ||Colostrum is rich with all what baby needs for the first 2-3 days till the breast begins to produce milk ||Alternate the first breast you offer at each feed ||Stop the continuous criticism to your teens. Highlight their qualities instead. ||During the day, don't try to catch up on chores while the baby sleeps. Lie down and rest ||Set aside time to spend with each child individually, so they don't feel like they're competing for your attention ||Only close friends and relatives should visit you during your first month at home. They should not visit if they are sick ||Put a photo of a face – yours – on the side of the cot for your baby to look at. Human faces fascinate babies ||
Tips for Applying Sunscreen

 

Once you've found a product you like, be sure to use it correctly. The American Academy of Dermatology offers these tips for proper application.

Lay it on thick. Most adults need a full ounce of sunscreen to fully cover all exposed areas of skin. An ounce is the amount in a shot glass or enough to fully cover the palm of your cupped hand.

Apply sunscreen before you go into the sun. Sunscreen takes about 15 minutes to absorb into the skin, so put it on before you head outdoors.

Reapply sunscreen. Sunscreen should to be reapplied every 2 hours, even if it has a high SPF. Be sure to put more on immediately after swimming or sweating.

Don't use expired products. Sunscreen loses its effectiveness when it starts to separate, which happens 2 to 3 years after it was made. Toss any products that are expired, or that look gritty or have changed appearance.

Never rely on sunscreen alone. Cover up with sun protective clothing, including a hat with a wide brim and sunglasses. Try to avoid the sun altogether during midday.

 

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