Always check the water temperature with your hand before bathing your baby. Be sure the room is comfortably warm, too ||The only acceptable punishment for our children is time-out. No spanking, no shouting and no threatening ||Don't let your baby nap in the car seat after you're home as a substitute for crib since it's harder for young babies to breathe in that position ||Your baby's foot may seem flat, but that's because a layer of fat covers the arch. Within two to three years, this extra padding will disappear. ||To keep the eye free of infection, massage inner lower corner of the eye twice daily to empty it of old fluids ||Colostrum is rich with all what baby needs for the first 2-3 days till the breast begins to produce milk ||During the day, don't try to catch up on chores while the baby sleeps. Lie down and rest ||2- Breastfeeding your new baby ...Breast milk provides all the nutrients that babies need for the first six months of their life and guards against many illnesses and allergies. Also, breastfeeding can help build a special closeness with your baby. Breastfeeding is one of the best things you can do for your baby. ||Infants raised on breast milk tend to score higher on tests of mental development than those on formula ||Excessive warmth and overdressing are as harmful as cold weather. Temperature inside your home should not exceed 23 degrees ||
Tips for Applying Sunscreen

 

Once you've found a product you like, be sure to use it correctly. The American Academy of Dermatology offers these tips for proper application.

Lay it on thick. Most adults need a full ounce of sunscreen to fully cover all exposed areas of skin. An ounce is the amount in a shot glass or enough to fully cover the palm of your cupped hand.

Apply sunscreen before you go into the sun. Sunscreen takes about 15 minutes to absorb into the skin, so put it on before you head outdoors.

Reapply sunscreen. Sunscreen should to be reapplied every 2 hours, even if it has a high SPF. Be sure to put more on immediately after swimming or sweating.

Don't use expired products. Sunscreen loses its effectiveness when it starts to separate, which happens 2 to 3 years after it was made. Toss any products that are expired, or that look gritty or have changed appearance.

Never rely on sunscreen alone. Cover up with sun protective clothing, including a hat with a wide brim and sunglasses. Try to avoid the sun altogether during midday.

 

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