Only close friends and relatives should visit you during your first month at home. They should not visit if they are sick ||Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||Use a firm mattress and avoid placing your baby on thick, fluffy padding that may interfere with breathing if your baby's face presses against it ||To keep the eye free of infection, massage inner lower corner of the eye twice daily to empty it of old fluids ||Your baby should have 4-6 wet diapers per day. This is a great way to monitor if they're getting enough milk ||Reading aloud will help your baby be a better reader when she's older ||As a new baby mother who has to breast feed you should make sure that you drink lots of water ... Make a habit out of drinking a glass of water every time you feed your baby. This will ensure that you are getting your water, and help your body produce enough milk. ||Don’t forget to put labels with date and time on your expressed milk bottles to check expiry dates ||Make a habit out of drinking a glass of water every time you feed your baby. ||Don't forget to watch what you say and do around your child: Imitation is one of the ways toddlers learn socially acceptable behavior. ||
Cold, Flu, or Allergy?

 

Cold

Lasts for three to fourteen days. Most often in the winter but can possibly occur at any time. Symptoms take a few days to appear after infection with the virus. Cold is often accompanied by cough, sore throat, and Nasal secretions that are usually in the form of yellow mucus. Sometimes there is body aches and fatigue or mild fever.

Flu

Flu symptoms are usually more severe than cold symptoms and come on quickly. Common symptoms of flu include sore throat, fever, headache, muscle aches and soreness, congestion, and cough. Occasionally, vomiting and diarrhea may occur as in the case of swine flu. Most flu symptoms gradually improve over two to five days, but it's not uncommon to feel run down for a week or more.

Allergy

Can last for Days to months -- as long as you are exposed to the allergen. It happens any time of the year -- although the appearance of some allergens is seasonal. It is often accompanied by itchy watery eyes and clear secretions from the nose. Sometimes it is accompanied by cough, fatigue or sore throat. Body aches and fever are not considered as allergy symptoms.

Although there are some differences, cold, flu and allergy symptoms overlap quite a bit. The most important difference is that colds usually don't last longer than 14 days. If you still have symptoms after two weeks, see your doctor. These may be allergy symptoms or a sign of another problem like a sinus infection for instance.

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