Infants raised on breast milk tend to score higher on tests of mental development than those on formula ||Your baby should have 4-6 wet diapers per day. This is a great way to monitor if they're getting enough milk ||2- Breastfeeding your new baby ...Breast milk provides all the nutrients that babies need for the first six months of their life and guards against many illnesses and allergies. Also, breastfeeding can help build a special closeness with your baby. Breastfeeding is one of the best things you can do for your baby. ||Expressing milk should be painless. If it hurts, stop. ||Massaging infants' arms and hands can significantly reduce their pain from needle sticks ||Wash your hands thoroughly and frequently. It’s not the type of soap that prevents the spread of bacteria and viruses; it’s how you wash your hands. ||Always keep the number of Poison Centre posted beside your phone ||After the first hectic weeks, babies take longer naps at predictable times. And you'll become a much better time manager ||Only close friends and relatives should visit you during your first month at home. They should not visit if they are sick ||By rising the temperature, the body can stop a virus's ability to grow. That's why we get fevers ||
Pumping tips at work

 

Pumping breastmilk can be a challenge but hopefully these tips will help:

  • Ask ahead of time for an arrangement if your company doesn't have a lactation room and you don't have an office.
  • Pump as soon as you get to work. In the morning you'll have more milk and you'll be less likely to put it off once you're involved in a project. Stay on schedule. Pump at regular intervals. Dont skip pumping sessions, and if you must, manually express to keep your supply up.
  • Wear nursing pads every day, so that if you leak during the day it will not be visible to others
  • Make sure that you have the correct size breast flange.
  • Take video of your baby crying and cooing if you have a phone that will do so. This helps to have a pretty fast let-down.
  • Store your breastmilk in a cooler with icepacks so that you do not forget your expressed breastmilk at work.
  • Keep your local lactation consultants number on speed dial for questions and support.

 

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