Plan for regular family meals. Enjoy being together as a family and give a chance for everyone to decompress from the day ||Don't let your baby nap in the car seat after you're home as a substitute for crib since it's harder for young babies to breathe in that position ||You'll develop a unique parenting style that is right for your family and may be quite different from your neighbors and friends. ||Reflux is common in newborns. Most babies outgrow reflux between the time they are 1 and 2 years old ||The more you help your toddler put his feelings into words (“I’m mad. I want the truck.” “I’m sad. I can’t find my bear.”), the less they will show aggressive behaviour. ||AAP recommends to avoid blankets (a potential suffocation hazard) until your baby reaches her first birthday ||As a new baby mother who has to breast feed you should make sure that you drink lots of water ... Make a habit out of drinking a glass of water every time you feed your baby. This will ensure that you are getting your water, and help your body produce enough milk. ||Infants raised on breast milk tend to score higher on tests of mental development than those on formula ||Newborns are expected to lose some weight after delivery due to fluid loss. Don’t worry ||Never tie a pacifier to your child’s crib or around your child’s neck or hand. This could cause serious injury or even death ||
Pumping tips at work

 

Pumping breastmilk can be a challenge but hopefully these tips will help:

  • Ask ahead of time for an arrangement if your company doesn't have a lactation room and you don't have an office.
  • Pump as soon as you get to work. In the morning you'll have more milk and you'll be less likely to put it off once you're involved in a project. Stay on schedule. Pump at regular intervals. Dont skip pumping sessions, and if you must, manually express to keep your supply up.
  • Wear nursing pads every day, so that if you leak during the day it will not be visible to others
  • Make sure that you have the correct size breast flange.
  • Take video of your baby crying and cooing if you have a phone that will do so. This helps to have a pretty fast let-down.
  • Store your breastmilk in a cooler with icepacks so that you do not forget your expressed breastmilk at work.
  • Keep your local lactation consultants number on speed dial for questions and support.

 

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