As a new mommy, sleep when your baby sleeps. Silence your phone and ignore the dishes in the sink ||Never pick up your infant by the hands or wrists as this can put stress on the elbows. Lifting under the armpits is the safest way ||Infant constipation is the passage of hard, dry bowel movements — not necessarily the absence of daily bowel movements ||Don’t forget to put labels with date and time on your expressed milk bottles to check expiry dates ||Colostrum is rich with all what baby needs for the first 2-3 days till the breast begins to produce milk ||Plan for regular family meals. Enjoy being together as a family and give a chance for everyone to decompress from the day ||If every feeding is painful or your baby isn't gaining weight, ask a lactation consultant or your baby's doctor for help ||Children who gain weight quickly during their first six months are more likely to be obese or at risk of obesity by age 3 ||Trim your baby’s nails weekly after a bath when the nails are softened ||Set aside time to spend with each child individually, so they don't feel like they're competing for your attention ||
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